Lead From Your Strengths


Practical insights for accomplished leaders who want to amplify their natural talents, quiet their inner critics, and lead with clarity and confidence.

Your organization has core values — but how often do you actually use them? Most teams I work with have values posted somewhere, but they're not part of the day-to-day.…

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A Leadership Lesson from Geese

A Leadership Lesson from Geese

What One Senior Leadership Team Learned about Collective Strengths Recently, I traveled to work with a senior leadership team that oversees a subsidiary of a Fortune 500 company. I started…

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You Can’t Read the Label from Inside the Bottle

Leadership isn't just about doing; it's about pausing to reflect. And that's where coaching really helps. We're so busy striving that we don't create enough space to step back. Coaching…

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It’s the Fresh Start Effect!

It’s the Fresh Start Effect!

Given that so many New Year's resolutions fail (mine included), I wasn't sure it was worth the trouble this time around. But I came across several pieces about goal-setting in…

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The Hidden Power in Your Team
Here's an example of a CliftonStrengths Team Grid, which helps teams understand their collective talents, team dynamics, opportunities for collaboration, and blind spots.

The Hidden Power in Your Team

Last Wednesday morning, I was in a midtown conference room with a team of senior leaders of a Fortune 500 company. I was facilitating a CliftonStrengths leadership session, and I'd…

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This Metaphor Will Change How You Lead (Above / Below the Line)

Are you above the line or below the line? It's a deceptively simple metaphor, but it will change the way you see yourself and others. At any point in time,…

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How to Interrupt Limiting Beliefs

When my colleague Alex and I talked about limiting beliefs, he said something that stuck with me: "It's like living your life with the handbrake on." We all have those…

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From Competition to Contribution

From Competition to Contribution

Last week, I gave myself a challenge: post on LinkedIn every weekday. As uncomfortable as it feels, I know that showing up online matters. People who aren't familiar with my…

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Why Focusing on Your Strengths is Essential for Leaders

This is why I’m a strengths-based executive leadership coach. Gallup’s research shows that people who focus on their strengths are: ✓ 6x more engaged at work ✓ 6x more likely…

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Are You on Autopilot?

My colleague Alex describes something so many leaders experience: "It's like spinning a wheel. You wake up, you work, you go to bed, you wake up, you work—doing things on…

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What Financial Services and Schools Have in Common

What Financial Services and Schools Have in Common

Over the past few months, I've been fortunate to coach 17 people at a financial services organization on their

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How We Can Work Together

How We Can Work Together

I've been working on something for a while now, tweaking and refining until it captures what I want to say. It's a visual guide to how we might work together,…

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Small Moments, Sustainable Leadership

Small Moments, Sustainable Leadership

This week, I facilitated a professional development workshop on building resilience and cultivating a positive mindset. Near the end of our time together, one participant shared. Try This Today What's one…

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What Your Brain is Picking Up at Work

What Your Brain is Picking Up at Work

"Culture is the way we do things around here." I love this quote from organizational consultants Deal and Kennedy. It's so simple, and yet so true. I remember first hearing…

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Small Acts of Courage

Small Acts of Courage

When I was a lower school division head, a dear colleague and I used to teach a class called “Stories and Songs” to the youngest grade levels. It was a…

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Tuning Back In: A Reintroduction

Tuning Back In: A Reintroduction

Recently, I was working with a director at an international non-profit who's navigating the challenge of leading an organization that's grown from 80 to 320 people. She was feeling overwhelmed…

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What Energy Do We Bring as Leaders?

What Energy Do We Bring as Leaders?

A few weeks ago, I wrote about watching 13,000 Phish fans experience pure joy at Forest Hills Stadium and wondering how we could create similar conditions for people to feel…

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The Science of Small Joys

The Science of Small Joys

At Tuesday night's sold-out Phish concert at Forest Hills Stadium (my first Phish concert in almost 20 years!), 13,000 people experienced pure, unguarded joy. If you've been to a Phish…

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What People Need Most from Leaders

What People Need Most from Leaders

This past Friday evening, The New York Times described it, "caters to women who have things to do in the morning — and need dancing more than ever." Watching Earlybirds…

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When Good Advice Isn’t Enough

When Good Advice Isn’t Enough

Over the July 4th long weekend, my family and I spent time in Windham, NY, for our early summer tradition of transforming our children into 'junior farmers' for a few…

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How to Lead from Your Best Self Daily

How to Lead from Your Best Self Daily

Last week, I shared more about how the Positive Intelligence Program works: the seven-week program that help accomplished leaders make better decisions under pressure, strengthen their relationships, and respond to…

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Why Summer Won’t Reset Your Stress (And What Actually Will)

Why Summer Won’t Reset Your Stress (And What Actually Will)

Yesterday was the first day of summer ☀️, and it made me think about a recent conversation I had with a client who's been in her role for decades. She described the…

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This Changed How I Think About Leadership
Katie Rocker Certified Executive + Leadership Coach

This Changed How I Think About Leadership

Last Wednesday evening, I shared a story in my "Raising Confident Tweens" webinar that resonated with participants, many of whom are leaders themselves. It's about a third-grader named Alice, and…

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The Missing Piece in How We Develop People

The Missing Piece in How We Develop People

Recently on LinkedIn, I shared a post about Zach Mercurio's recent Harvard Business Review article, The Power of Mattering at Work. The article confirmed what many of us have observed…

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Stop Being So Judgy

Stop Being So Judgy

As I read this week's New York Times Well newsletter, “How to Stop Being So Judgy,” I recognized exactly what the author was describing. After a mother lost her 3-year-old daughter…

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My Journey from School Leader to Executive Leadership Coach

My Journey from School Leader to Executive Leadership Coach

When I talk about my transition from educational leader to executive coach, I don't think of it as a pivot or career change. Instead, I see it as an expansion,…

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